Date: Monday, March 12
Time: 19.00 – 20.30
Presenter: Christine Grimm
Use your voice, breath, and sound for wellness! The Tune Your Voice - Tune Your Life Workshop is an interactive introduction to the healing power of your voice: The basic principle is the 3Rs of relax, release, and regenerate. The presentation includes breathing exercises, tension release, and toning together on a given note, as well as time for reflection on the inner experience. Participants sit or stand in a circle for a maximum of interaction.
Christine M. Grimm, MFA/UCLA, is a sound therapist who practices in Zurich and KlangWelt Toggenburg. Her Vibratuning method integrates training and experience in voice, BioSonic Repatterning, Performance Wellness, and yoga therapy. She offers individual sessions for voice analysis and sound therapy, as well as monthly Sound Baths with singing bowls and tuning forks. Please see www.Vibratuning.com for more information.
What to bring: Dress in comfortable clothing
Who can attend: Adults, Couples, Teenagers
Workshop Fee: Members CHF 20, Non-members CHF 30
Cancellation Deadline: March 11
|Family member||CHF 20.00|