Date: Thursday, March 28
Time: 17.45– 19.15
Presenter: Caitlin Ball
Tired of the dieting roller coaster? Want to feel free around food and great in your body?
In Caitlin's Food Freedom & Body Confidence workshop, you will learn how to quit dieting to become an intuitive eater, how to love your body, and how to truly take care of yourself.
Join this workshop to...
- Feel confident about everything you put in your mouth - whether it's a quinoa salad or an ice cream cone.
- Understand how to love and respect your body on a daily basis you can finally feel great in your own skin.
- Learn how to listen to your body's intuition - tap into your body's wisdom to know what you want and when you want it (food & otherwise)
- Explore the truth about emotional eating - finally deal with your emotions without food.
Caitlin Ball is a Health & Lifestyle Coach helping women quit dieting so they can finally trust their food choices, be confident in their bodies, and love their lives. Through her Quit Dieting for Good group program, 1:1 coaching, and local workshops, she teaches women how to eat intuitively and take care of their whole self, inside and out. She can’t live without dark chocolate or red wine and doesn’t think anyone should have to! To learn more about Caitlin and her work, join her Intuitive Foodies Community on Facebook and grab her 7-step Guide to Kick Dieting to the Curb on her website, www.caitlinball.com.
Who can attend: Teenagers, Adults
Workshop Fee: Members CHF 20, Non-members CHF 30
Additional Materials Fee: CHF 5 (Please pay, in cash, at workshop)
Cancellation Deadline: March 26
|Member & Family Member Price||CHF 20.00|
|Non-member Price||CHF 30.00|