Date: Friday, March 29
Time: 12.00 – 14.00
Presenter: Sunrita Dutta
Get a dash of good health and flavour with spices
Did you know that 6 out of the 12 top antioxidant-rich foods are, in fact, spices?
Ancient cultures have long supported the use of food as medicine. Spices and herbs used in food is a natural antibody to help protect us from illnesses and heal us from common ailments. In this Indian cooking class learn how you can incorporate immunity boosting spices into your daily food and cook two easy aromatic Indian dishes with these home made spice blend.
Sunrita Dutta likes to call herself a lazy cook with an easy style of turning bland food into bold flavors!
She is an Indian Cooking Coach and spice blogger at www.spiceitupp.com and has been taking cooking classes in Switzerland for 4 years. She helps home cooks overcome the worry of monotonous cooking and effortlessly bring new flavours by simplifying the use of spices. Spices not only add a natural dose of health but also give the flexibility to cook what you like with what you have in minimal time. Her classes encourage intuitive cooking rather than instructional! www.spiceitupp.com
Who can attend: Children, Teenagers, Couples, Adults
What to bring: Pens to take notes
Workshop Fee: Members CHF 20, Non-members CHF 30
Additional Materials Fee: CHF 15 (Please pay, in cash, at workshop)
Cancellation Deadline: March 27
|Member & Family Member Price||CHF 20.00|
|Non-member Price||CHF 30.00|