American Women's Club of Zurich

WW: Yoga for Relaxation

Date: Tuesday, April 2
Time: 14.00 – 15.30
Presenter: Margaret Brace

WW2 MargaretRelaxationYoga helps you relax as it brings your good health to the fore. It helps you to become more centered, grounded and balanced through breathing exercises, stretching and relaxation. Yoga helps you to channel your physical energy and also to connect with your inner wisdom. You work at your own pace whilst being encouraged and guided to make the most of your ability.

Margaret Brace has been teaching yoga since 2004 and trained with the British Wheel of Yoga. She works internationally as a Louise Hay Teacher, Amatsu practitioner and Cranio-Sacral Therapist. Margaret's story of personal transformation was published in Louise Hay's 2010 book 'Modern Day Miracles', and you can read it on her website www.embrace-your-vitality.com

Who can attend: Everyone
What to bring: A wish to relax and a yoga mat. If you do not own a yoga mat but would still like to attend, please indicate that during registration as a limited number of extra mats are available to borrow.
Workshop Fee: Members CHF 20, Non-members CHF 30
Additional Materials Fee: CHF 5 (Please pay, in cash, at workshop)
Cancellation Deadline: March 31

Apr 2 2019 14:00   through   15:30
AWCZ Clubhouse
Höschgasse 38
8008 Zurich
Switzerland
Member & Family Member Price CHF 20.00
Non-member Price CHF 30.00

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