American Women's Club of Zurich

WW: Barre-Body Sculpting Fusion

 Registration is closed for this event

Date: Friday, March 16 
Time: 10.00 – 11.30
Presenter: Patti Baumgartner, a qualified fitness coach with over 20 years’ experience

Get ready to move your body and feel great with this gentle, relaxing workout! This will be an introductory exercise class for all fitness levels. The format will include a basic warmup followed by a combination of exercises based on classic Barre (a combination of yoga, Pilates and ballet) and Body sculpting movements. We end with a relaxing yoga-inspired cool down - all this will be accompanied by great music! Come check it out!  

Patti Baumgartner is an AFAA-certified group fitness instructor and personal trainer with 20 years of experience. She has taught exercise classes in many different formats including: (but not limited to) Strength training, Step, Turbokick (choreographed kickboxing), TRX, Barre, Pilates, PiYo, Senior Strength, Senior Cardio, Yoga, TNT (Body Sculpting) 

What to bring: comfortable exercise clothing; a yoga or exercise mat and a towel
Who can attend: Adults, Teenagers
Workshop Fee: Members CHF 20, Non-members CHF 30
Cancellation DeadlineMarch 15

Mar 16 2018 10:00   through   11:30
Studio Sol                                                               
Grabenackerstrasse 5 
Registration Fee
Member CHF 20.00
Family member CHF 20.00
Non-member CHF 30.00

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