Date: Tuesday, March 31
Time: 14.00 - 15.30
Presenter: Margaret Brace www.embrace-your-vitality.com
Yoga empowers you as it brings your good health to the fore. It helps you to strengthen your body and at the same time become more centered, grounded and balanced through breathing exercises, stretching and relaxation. Yoga helps you to channel and strengthen your physical energy and so much more. You work at your own pace whilst being encouraged and guided to make the most of your ability.
Margaret Brace has been teaching yoga since 2004 and trained with the British Wheel of Yoga. She works internationally as a Louise Hay Teacher, Amatsu practitioner and Cranio-Sacral Therapist. Margaret's story of personal transformation was published in Louise Hay's 2010 book 'Modern Day Miracles', and you can read it on her website www.embrace-your-vitality.com
Who can attend: Adults
Workshop Fee: Members CHF 20, Non-members CHF 30
Additional Materials Fee: CHF 5 (Please pay, in cash, at workshop)
Cancellation Deadline: March 28
What to bring: A yoga mat, if you do not own a yoga mat but would still like to attend, please indicate that during registration as a limited number of extra mats are available to borrow.
AWCZ Cancellation and No Show Policy: For those cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless she/he has cancelled before the cancellation deadline in writing or per e-mail. For free Events and Activities, as we need an accurate head count for the caterers, the cancellation deadline should be honored. Thank you for your understanding.
|Member & Family Member Price||CHF 20.00|
|Non-member Price||CHF 30.00|