Date: Thursday, March 26
Time: 13.30 - 15.00
Presenter: Sabine van t Hart - Orbello www.puricious.com
The goal of this workshop is to raise awareness for hidden sugar. We consume on average, 44kg of sugar per person, per year in Switzerland! Although our body needs glucose, this overconsumption can be detrimental to our health, energy, and productivity. Join this interactive workshop to identify hidden sugar in your diet and how it impacts your well-being. Learn how to successfully reduce your sugar intake without feeling deprived – even when you are on the run and have little time to cook. Results of less sugar include more energy, better sleep, mental clarity, less sugar cravings, and feeling fitter!
I am Sabine, nutrition coach, yoga teacher, and reiki practitioner. Together with my husband, I founded Puricious Health Coaching. We are dedicated to creating holistic wellbeing on all levels: physically, mentally, emotionally, and energetically. Formerly known as ‘cookie monster’ at university, I discovered my passion for health coaching and have been featured as a sugar expert on television. In our workshops and programs, we share how you can ditch your sugar cravings too! A sugar detox is the first step to feeling well. Our coaching programs and retreats (hosted in Sicily) offer holistic transformations by combining nutrition, yoga, and natural healing.
Who can attend: Adults, Teenagers
Workshop Fee: Members CHF 20, Non-members CHF 30
Additional Materials Fee: CHF 4 (Please pay, in cash, at workshop)
Cancellation Deadline: March 23
AWCZ Cancellation and No Show Policy: For those cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless she/he has cancelled before the cancellation deadline in writing or per e-mail. For free Events and Activities, as we need an accurate head count for the caterers, the cancellation deadline should be honored. Thank you for your understanding.
|Member & Family Member Price||CHF 20.00|
|Non-member Price||CHF 30.00|