Date: Saturday, September 19
Time: 10.00 - 12.00
Presenter: Olivia Camerer www.holmesplace.ch
Blackroll is a preventative measure against sport’s injuries. The phrase ‘no pain, no gain’ takes on new meaning when you work with Blackrolls, breaking down tight fascia and giving you a deep tissue massage, not only will it help to prevent injury, but it also helps to facilitate recovery. In this 2-hour course, you will learn all you need to know about the benefits of Blackroll and how to use it.
Olivia is an enthusiastic group fitness instructor and a Master Trainer in Blackroll, who has accumulated 26-years of experience! Over the last five years, she has educated herself and others on the use of Blackroll, which has allowed her to continue her role in group fitness pain-free. Olivia works for Holmes Places Seepark in Oberrieden and is looking forward to meeting everyone.
Who can attend: Adults, Teenagers
Workshop Fee: Members CHF 20, Non-members CHF 30
No Additional Fees
Cancellation Deadline: September 16
Please wear comfortable exercise clothes and bring a water bottle.
AWCZ Cancellation and No Show Policy: For those cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless she/he has canceled before the cancellation deadline in writing or per e-mail. For free Events and Activities, as we need an accurate headcount for the caterers, the cancellation deadline should be honored. Thank you for your understanding.
|Member & Family Member Price||CHF 20.00|
|Non-member Price||CHF 30.00|