At its core, Ayurveda is about finding balance in all aspects of your life. This includes your diet, daily routine, exercise habits, and even your relationships. By taking a personalized approach to health and wellness with Prachi Deshpande, Ayurveda can help you identify and address the root causes of any imbalances or health concerns you may be experiencing. The workshop will include: - Basics of Ayurvedic principles & using them to stay healthy holistically. - Pranayama (breathing exercise), meditation & gentle stretch - learn how to make ghee & take some home!
What to bring: A small 100 ml glass jar to take ghee home. Participants to come in comfortable clothing.
Cost: 20 CHF Members/30 CHF Non-Members.
Register NOW. If we still have spots available, walk-ins are welcome.
Cancellation deadline: March 22, 2023
AWCZ Cancellation and No Show Policy: For those cost-based Events and Activities, the participant/s will be billed for the Event/Activity unless she/he has cancelled before the cancellation deadline in writing or per e-mail. For free Events and Activities, as we need an accurate head count for the caterers, the cancellation deadline should be honored. Thank you for your understanding.
Contact Rosy for further information.
Prachi Deshpande writes about herself: "An avid believer of Ayurvedic medicine, I experienced and experimented with Ayurveda throughout my life. I had reached a point in my life where I wanted to go deeper into my understanding of Ayurveda so that I could ensure that everyone has access to this knowledge of life. Since then what an enriching journey it has been through various teachers, continuous personal experience, my clients and my passion for this ancient wisdom." Her website is www.jaya-ayurveda.com
You can pay online by PayPal* or by Wire Transfer.
If you prefer by bank transfer, please find the account details below:
Payment to: Account Name:
UBS AG American Women’s Club of Zurich
Bahnhofstrasse 45 Höschgasse 38
8001 Zürich 8008 Zürich
IBAN: CH44 0020 6206 2209 7740 X
Please be sure to include your NAME and NAME OF THE WORKSHOP with your payment. This is the only way your payment can be identified.
*When you click “pay online”, you will be directed to PayPal.